When you purchase cannabis you typically have two categories to choose from Sativa or Indica. Of course, there’s always the hybrid option, but it’s important to understand the difference between the two. You may want to smoke before you need to focus on something important or to get the creative juices flowing. We’ve got you covered with a little info on the difference between Sativa and Indica, and which strains offer the best functional highs.
What’s the Difference Between Indica and Sativa?
Indica is a strain that is:
- Calming, and better for sleep and anxiety
- Sedating, and offers a body high
A fun way to remember how Indica will make you feel is to think, “in the couch”.
Sativa is a strain that is:
- Uplifting and energizing
- Great for creativity and treating depressive symptoms
- Offers more of a head high, meaning it stimulates your mind
Effects of Sativa
Sativa is said to be the go-to strain if you’re looking for increased creativity, good to consume in the daytime or before a social function, and if you’re looking to have a sharper focus. Most users who consume Sativa strains share that their moods are improved after consumption, and others share how their minds are expanded as well. Sativa is good if you’re looking to clear a mental block, generate new ideas or have some good old self-reflection.
Sativa for Other Uses
Sativa strains have been known to help with depression, anxiety, and ADHD. The energizing, mood-lifting effects help combat depressive feelings of lethargy and can help ease anxiety as well. The mind-expanding benefits Sativa strains offer have helped some consumers shift their thinking and allow them to “snap out” of repeated, negative thoughts. Some people also report that Sativa strains help with symptoms of ADHD since it offers benefits that increase focus.
As always, if you’re impacted by any mental health-related conditions, you should always keep up with prescribed treatments and understand that the impact of cannabis, prescriptions, and mental health conditions is still actively being studied.
How to Choose the Best Strain for You
As we know, everyone’s body is different and everyone reacts to cannabis differently. How one strain affects you may be totally different from how it affects someone else. Figuring out which strain works best for you involves some trial in error, but it’s all for your benefit.
A few factors to consider when figuring out how to choose the best strain for you include understanding the ingredients in your cannabis. Learning about the specific terpenes and cannabinoids that make up the strain will help you a ton when trying to figure out which works for you. It’s important to take into consideration other people’s experiences as well. Hearing feedback on certain strains from those who have tried it can help as well, especially if it comes from a fellow pothead.
Different Strain Recommendations
Leafly recommends these:
- Green Crack – great for energy
- Sour Diesel – great for when you need a mood lift
- OG Kush – offers a euphoric feeling
Healthline recommended these as the best strains for energy, or when you need to find some motivation:
- Sour Diesel
- Jack Herer
- Green Crack
These are recommended for when you’re looking for some creativity:
- Super Silver Haze
- Durban Poison
These are recommended for when you need to lift your mood:
- Strawberry Cough
- Harlequin GDP
- Super Lemon Haze
These are great strains for when you need to focus:
- Lucid Blue
- Sour Breath
- Red Congolese
Figuring out which strain offers the best functional high for you will take a bit of trial and error, but it’ll be worth it in the long run. While you figure it out, be sure to reach out to Doobie so you can have happiness delivered.